Pressing On

with THE WORD

A study of the Scriptures to discover who God is, what He is like, and how to partner with Him now.

Filtering by Tag: gratitude

Flashback Favorite: Singing Out

I may not have the perfect voice, but I’ll still sing, at the top of my lungs, until my days are done.
(A Perfect Voice, by The Classic Crime)

And so should we all…

Singing out

Originally posted December 02, 2015

Singing is a common, but odd part of life.  What is it about stretching out vowel sounds that brings so much of our inner-selves out into the open?

From the earliest of ages, we are prone to sing.  Regardless of the tone quality, we readily belt out whatever is on our minds.  Our favorite songs help us emotionally identify with another person or situation – oftentimes the song will be able to put what we feel into words, even though don’t quite know how to say them.

We sing for a variety of reasons, too.  We sing because we feel good.  We sing because we feel bad.  We sing because we’re hurt.  We sing the praises of others.  We may sing alone, but the moments when we sing together are very precious.

All throughout the pages of Scripture, we find people singing.  Even some books of the Bible are composed entirely of songs.  There are songs about the past, songs about the present, and there is the prophecies of us singing “new songs” in eternity future.  Clearly, singing is an important part of the human experience.  God made us, and one of the things he made for us to do, is to sing.

While giving the believers in Colossae basic directions for living a Christ-focused life, Paul included a note about singing:

Colossians 3:16
Let the message about the Messiah dwell richly among you, teaching and admonishing one another in all wisdom, and singing psalms, hymns, and spiritual songs, with gratitude in your hearts to God.

The psalms, hymns, and spiritual songs covers the range of styles that the Colossian Jewish and Gentile believers would have been familiar with.  Notice that Paul isn’t commenting on music style or preference…but he does give direction for their motivation to sing.  The root of their songs will come from their gratitude…to God

This direction, however, doesn’t mean that all of our songs are of a “thank-you-thank-you-thank-you” tone.  It is ok to sing about difficulties and failures, for they are part of our experience.  In this verse, Paul is telling them that their inspiration to sing is in their position of thankfulness toward God.

Their inspiration will come from practicing the direction Paul writes at the beginning of the sentence – let the message about the Messiah dwell richly among you.  Paul knows that the Colossian believers need to dwell richly – or intimately live with – the depth of Jesus’ love for us.  As they are continually taught and encouraged with the story of Jesus’ life, death, and resurrection, gratitude will begin to motivate their lives, including the songs they sing.

But what topics, specifically, would they sing about?  How would they know if they’re singing the right things?

I’m certain that as the message about the Messiah was dwelling richly among them, they had plenty to sing about.

Keep Pressing,
Ken

I'm not that grateful

Growing up in the church, I can remember hearing the phrase “Count your blessings” numerous times.  There was even a song in the hymnal with the same title that the congregation would occasionally sing.  The chorus lyrics were “Count your blessings, name them one by one.  Count your blessings see what God has done.

Throughout the years, I’ve heard various sermons on the importance of having an “Attitude of Gratitude”.  At least, I remember hearing the catchy little phrase in more than a handful of talks.  As texting and social media has grown from a novelty into an integrated part of our lives, we’ve shortened the phrase “Praise the Lord” to just “PTL” and we now add a “#Blessed” to our posts.

At any point along the way, if you had asked me if I was thankful or grateful, I would have likely responded with, “Of course I am!  Have you seen my family, my house, or my job?  They’re all good – nothing’s perfect mind you, but it’s better than how I grew up and it’s probably better than I deserve.”

But as for my day-to-day living and thought process?  I’m focused solely on getting the next task done.  Gotta get ready for work.  Gotta eat.  Gotta get the kids ready.  Gotta work.  Gotta run errands.  Gotta deal with people.  Gotta walk the dog.  Gotta do…Gotta do…Gotta do…

Managing the steps to getting stuff done takes up a different section of my headspace than when I am thinking about being grateful.  If you’re like me, I have to intentionally think about being grateful…and I’ve come to the realization that I haven’t spent much time there.  Sure, I’m surfacely aware that I have had many blessings in my life, but do I intentionally practice gratitude as a habit?  No, I don’t.

A simple online search of “science and gratitude” reveals a ton of research in this area.  Overwhelmingly, the results point to an improved life for those who actively engage in gratitude activities – gratitude letter writing (whether sent or not), gratitude journaling, thankful prayer, etc.  The improvements observed in all studies almost reads like a “too-good-to-be-true” list: better sleep, less anxiety and depression, better recovery from traumatic events, more positive high-energy moods, decreased risk of drug or alcohol abuse, decreased risk of bulimia, lessening materialism and increasing in generosity, lower stress hormones and inflammatory biomarkers. 

That’s just a handful of the benefits found across all age groups: children, teens, young adults, middle-aged, senior citizens.  It honestly doesn’t matter where you are in life, what has happened to you, or how good/bad your circumstances are currently – the science repeatedly shows that intentionally chosen, routine expression of gratitude has a massive, lasting impact on our lives. 

When we look at Scripture, we find that gratefulness and thankfulness are everywhere.  Depending on your translation, the words “thank”, “thankful”, “thanks”, or “grateful” show up about 150 times.  However, further inspection shows that gratefulness is found in more than just spotting the words.  Think about the yearly feasts and celebrations God prescribed to the Israelites – they were set up to produce annual rhythms of thankfulness and remembrance of how good God had been to the nation of Israel.

In just one example of gratitude from the New Testament, Paul tells the believers in Thessalonica:

1 Thessalonians 5:16-18
Rejoice always, pray constantly, give thanks in everything; for this is God’s will for you in Christ Jesus.

Ever wonder what God’s will is for your life?  Apparently, it is to rejoice, pray, and give thanks.  Regardless of circumstances, moods, or the amount of pain we’re dealing with.

I’m also reminded of the first verses my mom had me memorize (from the NIV84 translation):

Proverbs 3:5-6
Trust in the Lord with all your heart, and lean not on your own understanding;
in all your ways acknowledge Him, and He will make your paths straight.

If we acknowledge Him, which would naturally include expressing gratitude, then God will illuminate our next steps in life. 

It’s times like these that I think our modern-day science is simply catching up with what God has asked us to do – what He has wired us to do – all along.  Expressing gratitude to God shifts the focus off of us and our situation.  It causes us to become more God-focused instead of spinning our wheels in Me-ville. 

In the days after (finally) discovering this principle, I have asked my wife “What 5 things are you grateful for today?”  And you know what?  Each time I have asked, that has been the start of the best conversation of my day.  When we share what we’re grateful for, we’re revealing what we are thinking about, and saying it out loud helps to both frame and affirm how blessed we are.

I intend to ask my wife this question every day, because I think it’ll be a good way for us to connect, communicate, and get all the benefits that science has discovered…and especially the ones that God promises as well.

Keep Pressing,
Ken

The motivation for everything

This might be a strange thought, but not every Christian will live out a Christ-focused life in the same way.  Even if we recognize this truth, we often have specific expectations (typically patterned after our own journey) of what “mature Christian behavior” should look like.  The truth of the matter is that it would be rather shallow of us to expect everyone to be “as spiritual” or be “as holy” in the identical manner that God is currently leading us in.  Maybe someone is behind us in development.  Maybe, just maybe…someone else could be ahead of us.

Think about our own families – our parents poured themselves into us and our siblings.  However, due to our varying ages and on-going development, the same efforts of our parents ended up producing very different adult people.  The expectations of behavior placed on the oldest child were often not even subjects that were being taught to the younger children.  Rarely was the same life lesson taught in the same manner to each child.  The specifics of these life-living lessons were tailored to where the child was at the particular moment.

However, the principles of the family were the same among the children.  Many of the stories and traditions of the family were the same as previous generations – stories of love, and loyalty, and bravery and the events of previous years.  You could see the family traits in the people around you, but they all exhibited them in different ways.

The same holds true for the family of God.  There is a common tie that binds us together – the incredible story of God leaving the glory and perfection of Heaven to rescue us from our selfish, sin-soaked mess.  However, as His story becomes part of our story…His character is revealed through us in a variety of ways.

As Paul continues to explain to the Colossian believers how God’s family works together and encourages one another with the message about the Messiah, take note of the guiding principle for how that message is to affect their lives and maturity:

Colossians 3:16-17
Let the message about the Messiah dwell richly among you, teaching and admonishing one another in all wisdom, and singing psalms, hymns, and spiritual songs, with gratitude in your hearts to God.  And whatever you do in word or in deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through Him.

Instead of laying out a 12 point plan for maturity, Paul wants the believers to recognize that everything is to be done in the name of the Lord Jesus.  Doing anything “in someone’s name” means that we are their representative or ambassador.  We know that our manners and conduct reflect back on Jesus, and we also know that we’ll eventually have to give an account for how well we represent Him.  Whatever you do in word or in deed – that phrase pretty much covers it all, doesn’t it?

Paul’s direction is broad enough that there’s no technicality for us to escape it.  The broad-ness also allows for a wide-variety of expressions.  Take, for example, that in these two verses Paul says we are to have gratitude and we are to give thanks.  While that is a specific direction, how exactly shall we give thanks?  We could give thanks through prayer, with tears, with spoken words, with silent reverence, with charitable actions, or many other ways. 

Too often we get hung up on measuring a Christian’s maturity by looking at the things he or she does.  However, God looks beyond those things and evaluates our maturity based upon our motivations.

Colossians 3:17
And whatever you do, in word or in deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through Him.

Keep Pressing,
Ken

Singing out

Singing is a common, but odd part of life.  What is it about stretching out vowel sounds that brings so much of our inner-selves out into the open?

From the earliest of ages, we are prone to sing.  Regardless of the tone quality, we readily belt out whatever is on our minds.  Our favorite songs help us emotionally identify with another person or situation – oftentimes the song will be able to put what we feel into words, even though don’t quite know how to say them.

We sing for a variety of reasons, too.  We sing because we feel good.  We sing because we feel bad.  We sing because we’re hurt.  We sing the praises of others.  We may sing alone, but the moments when we sing together are very precious.

All throughout the pages of Scripture, we find people singing.  Even some books of the Bible are composed entirely of songs.  There are songs about the past, songs about the present, and there is the prophecies of us singing “new songs” in eternity future.  Clearly, singing is an important part of the human experience.  God made us, and one of the things he made for us to do, is to sing.

While giving the believers in Colossae basic directions for living a Christ-focused life, Paul included a note about singing:

Colossians 3:16
Let the message about the Messiah dwell richly among you, teaching and admonishing one another in all wisdom, and singing psalms, hymns, and spiritual songs, with gratitude in your hearts to God.

The psalms, hymns, and spiritual songs covers the range of styles that the Colossian Jewish and Gentile believers would have been familiar with.  Notice that Paul isn’t commenting on music style or preference…but he does give direction for their motivation to sing.  The root of their songs will come from their gratitude…to God

This direction, however, doesn’t mean that all of our songs are of a “thank-you-thank-you-thank-you” tone.  It is ok to sing about difficulties and failures, for they are part of our experience.  In this verse, Paul is telling them that their inspiration to sing is in their position of thankfulness toward God.

Their inspiration will come from practicing the direction Paul writes at the beginning of the sentence – let the message about the Messiah dwell richly among you.  Paul knows that the Colossian believers need to dwell richly – or intimately live with – the depth of Jesus’ love for us.  As they are continually taught and encouraged with the story of Jesus’ life, death, and resurrection, gratitude will begin to motivate their lives, including the songs they sing.

But what topics, specifically, would they sing about?  How would they know if they’re singing the right things?

I’m certain that as the message about the Messiah was dwelling richly among them, they had plenty to sing about.

Keep Pressing,
Ken